Sign Up Log In · Feedback

  • $slide.title

Preseason Indoor Academy


Open to all players High School through 2029

Cost: $180

Location - Freestate Sports Arena - 5811 Allender Rd. White Marsh, MD 21162 

Program Overview:  The Preseason Academy is designed to provide players the opportunity to continue to build on their lacrosse development through the winter months in preparation for the Spring season. The program consists of four 1.5 hour weekend sessions that will focus on different skills to improve player stick skills, footwork and lacrosse IQ.

Curriculum will include: 

  • Offensive and Defensive Team Concepts
  • Stick-work, dodging, shooting, stick protection
  • Defensive footwork, 1 v 1 defense and off-ball defense
  • Offensive off-ball movement (2-man and 3-man games)
  • Individual face-off and goalie instruction
  • Fast Break Lacrosse - 5v5 with a goalie every week for a half hour

Please CLICK HERE to register


Preseason Academy Sessions Schedule

Sat Jan 25, 2020- Session #2

Field 2

Field 2

9:00am - 10:30am

2024 & 2025

10:30 - 12:00pm

2027 &  2028/2029

12:00pm - 1:30pm

2026

1:30pm - 3:00pm

High School

Sun Feb 02, 2020 Session # 3

Field 1

Field 2

11:00am - 12:30pm

2024 & 2025

2027 & 2028/2029

12:30pm - 2:00pm

High School

2026

Sat Feb 08, 2020 Session # 4

Field 1

Field 2

11:00am - 12:30pm

2024 & 2025

12:30pm - 2:00pm

2027 &  2028/2029

2:00pm - 3:30pm

2026

3:30pm - 5:00pm

High School

Send Your Feedback